Vegan Chilli 2

This vegan chili recipe is packed with bold, savory flavors and a perfect balance of spices. It's a hearty, comforting and satisfying dish. The lentils and vegetables provide a great texture and are cooked to perfection. The combination of chili powder, marmite, fish sauce, and nutritional yeast give it a unique and delicious taste. It's a perfect meal for a cold night or a satisfying lunch.

chilli con carne

Ingredients:

  • 2 tablespoons chili powder
  • 1 1/2 tablespoons olive oil
  • 1 large onion, diced
  • 4 garlic cloves, minced
  • 1/2 teaspoon black pepper
  • 1 (5.3-ounce) tube of tomato paste
  • 1/2 cup dry red wine
  • 3 cups vegetable stock
  • 1 cup red lentils, soaked and drained
  • 1 can kidney beans, drained
  • 3/4 cup grated carrots
  • 1 cup diced carrots
  • 1 teaspoon marmite
  • 1 teaspoon fish sauce
  • 2 tablespoons nutritional yeast
  • Salt and pepper to taste

Method

  1. Soak 1 cup of red lentils in water for at least 2 hours. Drain and set aside.
  2. In a large pot or casserole dish, heat 1 1/2 tablespoons of olive oil over medium heat. Add 1 diced large onion and sauté until translucent.
  3. Add 4 minced garlic cloves and sauté for an additional 1-2 minutes.
  4. Add 2 tablespoons of chili powder, 1/2 teaspoon of black pepper, 1/2 cup of dry red wine, and 1 (5.3-ounce) tube of tomato paste. Stir well and cook for 2-3 minutes.
  5. Grate 3/4 cup of carrots and add them to the pot. Cook for 5-7 minutes, or until the carrots are slightly softened.
  6. Dice the remaining carrots and add them to the pot along with the soaked and drained lentils.
  7. Add 3 cups of vegetable stock, 1 teaspoon of marmite, 1 teaspoon of fish sauce, and 2 tablespoons of nutritional yeast. Stir well and bring to a boil.
  8. Reduce heat to low and simmer for 45-60 minutes, or until the lentils are cooked through and the carrots are tender.
  9. Drain and add 1 can of kidney beans, stir well. Cook for an additional 10 minutes.
  10. Season with salt and pepper to taste. Serve with rice, chips or any other desired side dish.